top of page
Search

It's how we think

In 2024, statistics on men's mental health include: 

  • Depression: About 6 million American men experience depression each year. 

  • Suicide: Men are four times more likely to die by suicide than women. 

  • Substance abuse: About 20% of men in the United States abuse alcohol during their lives. 

  • Treatment: Fewer men than women receive treatment for mental health issues. 

  • Stigma: Many men are reluctant to seek help due to stigma and cultural norms. 

  • Risk factors: Social isolation, unemployment, military-related trauma, and genetic predisposition can increase the risk of mental health issues. 

  • Causes: Work, finances, and health are the biggest causes of mental health issues for men. 

  • Warning signs: Men may show fewer warning signs of suicide, such as talking about it. 

  • Methods: Men are more likely to complete suicide because they use methods that are more likely to cause death, such as guns. 


What you can do 

  • Learn more about men's mental health and spread awareness.

  • Encourage and support men to seek help when they need it.

  • Be there for yourself, your friends, and your family.

  • Promote holistic approaches to men's healthcare.

 
 
 

Recent Posts

See All

Comments


Men of the Mat

Men of the Mat is working to bring awareness to mens mental health through Brazilian Jiu Jitsu and

Muay Thai Kickboxing events.

Email: menofthemat@gmail.com

Phone: 303-729-0359

Registered Non-Profit

Get Monthly Updates

© 2035 by Men of the Mat Powered         secured by Wix

|

|

bottom of page