It's how we think
- Lawrence Gaytan
- Jan 11
- 1 min read
In 2024, statistics on men's mental health include:
Depression: About 6 million American men experience depression each year.
Suicide: Men are four times more likely to die by suicide than women.
Substance abuse: About 20% of men in the United States abuse alcohol during their lives.
Treatment: Fewer men than women receive treatment for mental health issues.
Stigma: Many men are reluctant to seek help due to stigma and cultural norms.
Risk factors: Social isolation, unemployment, military-related trauma, and genetic predisposition can increase the risk of mental health issues.
Causes: Work, finances, and health are the biggest causes of mental health issues for men.
Warning signs: Men may show fewer warning signs of suicide, such as talking about it.
Methods: Men are more likely to complete suicide because they use methods that are more likely to cause death, such as guns.
What you can do
Learn more about men's mental health and spread awareness.
Encourage and support men to seek help when they need it.
Be there for yourself, your friends, and your family.
Promote holistic approaches to men's healthcare.
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